Three steps to beat procrastination.
Getting started shouldn't be hard
Science makes it easy. Music makes it fun. What could you achieve, if you could focus on demand? Find out with Brain.fm.
Break the cycle with Brain.fm
Do you know what you need to do, but aren’t doing it? You need an extra push, a bit more energy, to help you get started on your tasks.
Music made for motivation
Exciting and upbeat, yet not distracting, Brain.fm’s Motivation Mode is built from the ground up to kickstart your productivity.
How it works
Choose a task
What specific task do you want to do?
Start Motivation Mode in the app
Don’t start work yet! Plan your first steps.
After 5 minutes, start working
Take your first steps when you feel energized!
Join 1M+ self-starters...
Our users win the day, everyday — see what they have to say!
Bulletproof focus formula:
Pomodorro timer + Noise-cancelling headphones with @brainfmapp on + Notifications off + At least 20 min cardio in the morning = Any task is done 3 times faster
Alex Popova
@alex_popova
I've just discovered @brainfmapp
It's a literal cure for my ADHD.
Just came out of a 4.5hr deep work session.
Truly am amazed, usually can't concentrate for longer than 30mins.
Game changer
Ben Simpson
@bensimpsonau
@BrainfmApp = Zen Work Mode
Akaash Joshi
@scaleegod
Listening to @BrainfmApp
supercharges my productivity. It helps me going into a deep flow state whenever I want. You heard right: whenever I want.
Nico
@nicotfl
@brainfmapp has been a great ally to my productivity in the last couple of years as a Software Developer.
As a Ghostwriter, it 10x my productivity without a doubt.
Try it!
Rômulo Alves
@romuloaalves
Honestly what's really great for me when working/deep focus task - especially as someone with ADHD is @BrainfmApp.
robotbear.eth
@iamrobotbear
I’m obsessed with increasing focus and getting productivity gains. I must say Brain.fm is worth every penny I have paid for it. Flow state instantly activated.
Dappadan
I’m an adult with ADHD. I’ve seen a huge difference in my ability to focus when I listen to the highest neural effect setting with my noise-canceling headphones. I’m so glad this app exists! ❤️
Morri B.
How can I use Brain.fm to overcome procrastination?
We recommend the following steps. First, sit down with a bite-sized piece of work you need to do. Next, listen to Motivation mode for 5 minutes. You don’t need to start work at this time, just set your intention and plan your first steps. Finally, when you’re ready, start working! You can also switch into Deep Work mode at this time.
How is Motivation mode different from other Brain.fm music?
Our Motivation mode is the most energizing and upbeat music we have, made to kickstart your dopaminergic system (the brain system responsible for that feeling of ‘wanting to get things done’). We recommend using Motivation mode to get started in the morning, or if your energy is lower than usual.
What other tools does Brain.fm have to help me beat procrastination?
Other than Motivation mode music, Brain.fm has a built-in Pomodoro timer (work-rest-repeat). For example a 25 minute ‘sprint’ of work followed by a 5 minute break. This is a great tool to divide your work down into smaller pieces, which helps you approach intimidating tasks.
Your most productive day starts now.
Our science-first approach creates music that sounds different and affects your brain differently than any other music.
